Morning Routine

A structured sequence of habits performed at the start of each day, designed to optimise mental clarity, energy, and focus before reactive work begins.

Founders who own their mornings tend to have more intentional, focused work days. A routine prevents the day from starting with emails and other people's priorities.

A founder's morning routine: 6:30am wake, 20 mins exercise, 10 mins journaling, review daily priorities over coffee, all before opening email or Slack.